The 3 Day Juice Plan consists of 3 times daily intake of 1 x metabolism boosting shot , 1 x 500ml smoothie and 4 x 500ml natural, cold pressed, raw  juices created to give you a range of nutrition and associated  health benefits. 

Juices should be taken at regular intervals to help keep sugar levels steady throughout the day, to maintain energy levels and to ward off any unnecessary feelings of hunger.

**It is important to keep hydrated for the duration of this cleanse, and fluids should preferably be in the form of herbal teas or still / sparkling water**

**Juices are prepared in an environment where nuts are present**