The 5 Day Juice Plan is perfect for Monday - Friday and finished just in time for the weekend. It is designed to further detox your body and continue to flood your cells with raw, live, bio-available vitamins, minerals and enzymes. The plan is similar to the 3 day plan, with the addition of 5 more juices varieties. By the end of a 5 day program, energy levels should be on the rise and potential signs of weight loss may become apparent. The plan comprises a daily intake of 1 x metabolism boosting shot, 1 x 500ml smoothie, 4 x 500ml raw, cold pressed juices.
Juices should be taken at regular intervals to help keep sugar levels steady throughout the day, to maintain energy levels and to ward of any unnecessary feelings of hunger.
Again, it is important to keep hydrated for the duration of this cleanse, and fluids should preferably be in the form of herbal teas or still / sparkling water.
**Juices are prepared in an environment where nuts are present**