The Juices
The juices are designed to boost your intake of live, raw, bio-available nutrients and enzymes to improve your health and vitality. 

Apple Blast

A filling combination packed full of nutrients
designed to cleanse and flush out your system.  Apples contain pectin which is reported to reduce 'bad cholesterol' by eliminating it from the intestinal tract.  Presence of Boron may promote mental clarity.  Avocados are fully of Essential Fatty Acids (EFAs) which are said to reduce cholesterol and maintain a healthy heart.  Other potential benefits are reducing inflammation in the body, boosting the immune system, reducing symptoms of anaemia by aiding the absorption of iron and improving the health of your eyes.
So what's in it?
Apples, spinach, avocado, celery, cucumber and lemon
Nutrients:
Vitamins A, B-complex, C, E, K.
Calcium, Folate, Magnesium, Phosphorous, Potassium, Iron

Beetroot Bounty

The vibrant red colour of raw beetroot adds a certain sophistication to this juice.  Whilst having the reputation of being one of the heathiest vegetables around, beetroot is useful for increasing muscular performance and provides support to the liver by aiding the removal of toxins from the body.  Carrots provide one of the best sources of Vitamin A you will find which may help fight certain cancers and improve the health of your eyes.  This juice also contains a healthy dose of folate which may help prevent fatigue and depression.  Iron, magnesium and potassium are said to promote healthy blood pressure, whilst Vitamin C boosts immunity and helps iron absorption.  A good amount of soluble fibre may help lower cholesterol and prevent constipation.  Bromelain in the pineapple is said to be helpful in dissolving mucus, beneficial to those who suffer from asthma and hay fever. Ginger is thought to help with nausea, reduce inflammation and generally support the immune system.
So what's in it?
Pineapple, carrot, beetroot, courgette, ginger.
Nutrients: 
Vitamins A, B-complex, C, E
Iron, Calcium, Phosphorous, Folate, Potassium, Magnesium, Sodium, Bromelain, Zinc

Ray of Sunshine

A refreshing combination, bursting with Vitamins A and C. Oranges and carrots are both fantastic for boosting the immune system, fighting off colds and may fight certain types of cancer.  The generous amount of anti-oxidants help promote healthy blood supply and may help prevent heart disease by reducing arterial plaque and lowering cholesterol.  They are thought to keep skin healthy and reduce the signs of ageing by destroying free radicals within your body, limiting their ability to cause damage to your tissues.  Carrots in particular are best known for helping eyesight, although their reputation for helping you to see in the dark has not been scientifically proven.  This juice provides a healthy dose of soluble fibre which may help promote a healthy digestive tract.  Cucumbers are said to help reduce blood pressure, are superb for your hair, nails and skin, whilst helping to maintain strong connective tissue, such as bones, tendons, ligaments, muscle and cartilage. They are cited as reducing uric acid content that cause inflammation.
So what's in it?
Oranges, Carrots, Cucumber, Mint
Nutrients:
Vitamins A, B-complex, C, K
Folate, Calcium, Iron, Magnesium, Manganese, Potassium, Phosphorous, Zinc, Sodium

Posh Parsnip

Parsnips bring a more unusual flavour to this juice along with high levels of anti-inflammatory properties and anti-oxidants to reduce cellular damage.  An excellent source of soluble dietary fibre to promote digestive health.  A good source of folate, magnesium and potassium which contribute to blood pressure control.  Vitamins A & C in good supply for boosting the immune system and may help prevent certain types of cancer.  This juice also promotes strong connective tissues and efficient muscle function.  Vitamin C plays a large role in collagen production and can be of huge benefit to the skin. Lemon and Mint give this juice a very refreshing angle, whilst also helping to delay the signs of ageing, with the potential to help prevent arthritis and allergies.
So what's in it?
Apple, Pears, Parsnip, Cucumber, Lemon, Mint
Nutrients:
Vitamin A, B-complex, C, K, 
Folate, Iron, Potassium, Magnesium, Folic Acid, Sodium, Manganese, Sulphur, Potassium, Calcium, Phosphorous, Magnesium, Zinc

Pineapple Glory

Bringing a tropical twist to the range.  Pineapple and lime have high quantities of Vitamin C which is beneficial to boost your immune system and aid your body's healing processes, potentially helping to fight against cancer.  Vitamin C may also reduce the risk of suffering heart disease and  strokes. The apple, cucumber, celery and pineapple are each good sources of soluble fibre which help to control high cholesterol levels and aid digestion.  The bromelain in the pineapple is thought to dissolve mucus, and may benefit those suffering from asthma and hay fever.  When juiced the pineapples give this juice a thick and creamy texture and a zesty taste.
So what's in it?
Pineapple, Apple, Cucumber, Celery, Lime, Mint

Nutrients:
Vitamins A, B-complex, C, K
Folic Acid, Sodium, Manganese, Sulphur, Potassium, Calcium, Phosphorous, Magnesium

Radiant Red

Dark red in colour, with a peppery taste owing to the red cabbage.  The cabbage in general is known for its cancer fighting properties.  A good source of Vitamins A & C, boosting the immune system and fighting infection.  This juice is both anti-inflammatory and anti-oxidative, helping to reduce damage to the body on a cellular level.  A good source of B-complex Vitamins and K, iron and magnesium.  A good digestive tonic which promotes healthy eyes and a healthy heart.  Other potential benefits are promotion of healthy skin and nails and hair.
So what's in it? 
Red Cabbage, Beetroot, Apple, Cucumber, Carrot
Nutrients:
Vitamins A, B-complex, C, K
Iron, Sodium, Manganese, Potassium, Calcium, Phosphorous, Magnesium


Greentastic

So much goodness in one juice providing both anti-inflammatory and anti-oxidative  properties.  Yellow peppers are a high source of Vitamin C , providing 4 times the recommended daily intake of an average adult, boosting the immune system.  Peppers are high in calcium, beneficial for increasing bone strength  and warding off osteoporosis.  They also promote the production of collagen for elasticity in the skin.  Presence of B vitamins help to reduce fatigue and bring  down cholesterol levels. Good level of Vitamin A for healing and providing the body with energy.  A juice with a good degree of soluble fibre to help maintain a healthy digestive system.
So what's in it?
Apple, Celery, Cucumber, Yellow Pepper, Lemon, Ginger
Nutrients:
Vitamins A, B-complex, C, K
Folic Acid, Manganese, Potassium, Calcium, Phosphorous, Magnesium

The Red Zone

Each ingredient of this juice brings both a strength of colour and strong nutritional value.  Avocado actually has more potassium than a banana, and it also provides high energy in the form of 'healthy' monounsaturated fat, that's been shown to reduce cholesterol and maintain a healthy heart.  This juice is bursting with ingredients that strengthen the body's immune system; the carrot brings a healthy dose of Vitamin A with the apple and lemon both providing Vitamin C. The iron contained within the carrots and beetroot is readily absorbed by the body for healthy blood, boosted by the presence of Vitamin C which greatly improves absorption rates. 
So what's in it?
Apple, Beetroot, Carrot, Lemon, Avocado
Nutrients:
Vitamins A, B-complex, C, E
Folic Acid, Potassium, Magnesium, Iron, Niacin, Riboflavin

The Green Dream

"Eat your greens" or we would say juice your greens! This juice contains both spinach and celery which have high quantities of folate in them. The human body cannot naturally produce folate which is required to generate strong healthy red blood cells and thus avoid anaemic symptoms such as tiredness and shortness of breath. Cucumber, celery and spinach are all low in calories. The greens also contain a healthy amount of potassium and calcium which are good for lowering blood pressure. In addition to bringing a unique flavour, the ginger may also reduce the discomfort of heartburn and reduce inflammation in the body.  Wheatgrass is referred to as condensed solar energy, with the chlorophyll being almost identical to the composition of human blood.
So what's in it?
Cucumber, Celery, Spinach, Apple, Lime, ginger, Wheatgrass
Nutrients:
Vitamins A, B-complex, C, K
Folic Acid, Manganese, Potassium, Calcium, Phosphorous, Magnesium

Simply Carrot

Carrots are one of the best known plant based sources of Vitamin A, one of natures star performers.  Vitamin A plays a vital role in good vision, healthy skin, boosts the immune system and aids in the manufacture of blood cells which may promote cardiovascular health and reduce cholesterol levels.  Beta-carotene which the body can turn into Vitamin A, is  found in carrots and is thought to have cancer prevention properties.  It is believed that beta-carotene can break down the mucus membrane around cancer cells, helping to destroy them.
Carrots have a great supply of dietary fibre to help with digestive health and cleansing the liver.  Raw carrot juice provides a good level of iron which is more readily absorbed into the body, to a degree unusual for a vegetable.  Raw carrot juice is also thought to promote healthy adrenal function.  The nutritional combination of carrot juice and ginger nourishes the entire system, helping to normalize weight and its chemical balance.
So What's in it?
Carrots, Lemon, Ginger
Nutrients: 
Vitamin A, B-complex, C, E, K 
Calcium, Iron, Phosphorous, Magnesium, Potassium

**Note:  All juices are prepared in an environment where nuts are present**

Disclaimer...Please take note!

Please note this information is not medical advice, and if any symptoms present themselves, please go seek advice from your doctor.  Also, these suggestions are not to be taken as a replacement for your medication.  Please do not stop taking your medication and again go seek medical advice from a doctor if you have any questions.  The above is for information purposes only and should not be taken as a cure, treatment or prevention of any condition or disease.

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