There's a lot of skepticism when it comes to detoxing the body. Is it really necessary? Surely the body does the job for us? The answer to that is yes, but our bodies become overloaded due to modern lifestyle and dietary choices. We subject ourselves to processed food, excess salt, bad fats, refined sugars, alcohol, caffeine and medications. Then there's stress and environmental toxins which are part of our daily lives, everything from the cream we put on our skin to the pollution from the cars outside. This overload results in our system being flooded with toxins. So yes, we do have a natural system in place to eliminate these toxins, but it becomes stressed and lifestyle symptoms start to appear ranging from minor issues through to illness and disease. Juicing is a fantastic way to give your body a helping hand with regards to your health, and as the saying goes...prevention is better than cure...
Do you suffer from any of the following?
Headaches, tiredness and fatigue, dull eyes, dry skin and nails, mental fog, grumpiness, inflammation, stomach / bowel pains...the list goes on...
Poor diet choices can ultimately lead to diabetes, heart attacks, strokes...again the list goes on...and cases in the UK are on the increase!!
We deal with these symptoms by taking medications or just put it down to the ageing process but we often never really address the actual cause of our discomfort. Juicing and the inclusion of raw foods into our diet have a wonderful cleansing effect on the body, ridding many of the accumulated toxins which our biological system have begun to struggle with. Detox...a cleaner system is a better system!
